The Confident Core: Mastering Strength, Metabolism, and Your Next Decade
December 3rd at 4:30 pm
$38 OR use a class pass from your current package
Limited to 8 Participants – Secure Your Spot Now!
Register NowCore & Restore Pilates is teaming up with Adrienne N. Garbarino, Family Nurse Practitioner, Owner of Cove Telehealth for Women, and local women’s hormone expert for an exclusive specialty workshop this December! In this essential session you will discover the complete, integrated path to reclaiming your energy, strength, and confidence!
This isn’t just a lecture—it’s an intimate, integrated experience designed to give you clarity and confidence.
- What’s Included in This Exclusive Session:
- A 50-Minute Pilates Equipment Class: Experience the foundational core strength that ignites your metabolic engine.
- A Personalized Info Session with Adrienne N. Garbarino: A deep dive into the hormone-strength connection for living a long and healthy life
- Because we are including a hands-on class and a personalized Q&A, we are strictly limiting this event to 8 women.