Pilates and Yoga Studio in South Huntsville

Strengthen, Restore, and Transform

Build strength and confidence with expert-led Pilates classes, designed for how your body moves.

Pilates group class using Reformer at Core & Restore Pilates Studio in South Huntsville AL
Pilates for Beginners Core & Restore Pilates

You Are Invited! One-Year Anniversary

Saturday, April 25th

 9:00 AM – 2:00 PM

Whether you’re brand new or a long-time client, we’d love to see you there. Bring a friend, enjoy catering by Good Company Cafe, and ask us anything about our classes and offerings!

  • FREE equipment classes – Pilates reformer, chair, and yoga wall – spots limited!
  • Specialty workshop with Huntsville Nutrition Collective’s, Krystal, The Benefits of a Non-Diet Approach to Fueling Yourself – FREE with limited spots!
  • Special discounts available one day only

Spots are limited!

Start with New Client Offers

April-Only Special

One-Year Anniversary Limited Time Wellness Package

$141

(total value $208)

  • 3 Pilates Classes to feel stronger and move better
  • Hormone-Support Nutrition Guide to fuel your body without restrictive dieting
  • 3D Body Scan to gain insights into body composition and health risks and set measurable health goals

3 Pilates Group Classes 

$75

1-month expiration

Try out our equipment classes and teachers to find the right match.

3 private sessions

$160

1-month expiration

Best start for anyone new to Pilates. Work one-on-one with an instructor on your personal goals.

Testimonials

5.0
google

Lauren, Maria & Scarlett are incredibly kind, and all well educated on body mechanics and Pilates instruction. Wonderful, clean studio also! Thank you girls.

google

I began private sessions at Core and Restore Pilates to rehabilitate a shoulder injury and I’ve been very pleased with the results. I’ve had sessions with both Lauren and Maria and gained a better understanding of how I am unconsciously compensating for my injuries with other muscles instead of targeting the proper muscles. It is a journey, not a quick fix but these are right people to help you on your own journey.

google

My pilates class with Maria was an awesome experience. She is very detailed in her cues and always provides feedback and clarifications on any corrections. I encourage everyone to try a class! You will love it as much as I do! Great workout in a caring environment!

google

I have spondylolisthesis, which is when one vertebrae in your spine slips onto the vertebra below it. Over 5 years ago at my doctor's advice, I began taking reformer Pilates classes several days a week to strengthen the muscles around my spine. The results blew my mind. Pilates not only reduced my pain but also strengthened and improved the shape of my body. Indeed, Joseph Pilates, the founder of Pilates, stated, "In 10 sessions, you feel better, 20 sessions you look better, 30 sessions you have a completely new body.” Need more proof? A quick Internet search will reveal many, many Hollywood stars and professional male and female athletes who are Pilates devotees. Maria and Lauren are both incredibly knowledgeable, credentialed, and kind Core & Restore Pilates instructors who are passionate about helping their clients improve the look and function of their bodies. Book your first reformer Pilates class with either of them today! And stick with it! For me, it took 5 or more sessions before I understood the exercises. At that point, I was hooked!

google

I did one-on-one sessions with Lauren and she was so helpful and attentive! It was the first time I did Pilates and it felt challenging but still achievable. I’m looking forward to coming back for group classes!

google

I am brand new to the Pilates world and have felt right at home here! Their staff is so kind and supportive, the environment is very clean, and I love the variety of class styles. Trying something new can be intimidating but these guys made it so easy!

Our Services

Pilates group class using Pilates equipment

Pilates Small Group Classes

Join a small group class suitable for all fitness levels that offers tailored instruction and modifications by certified teachers. Improve strength, flexibility, and function to achieve optimal health with a variety of classes offered to reach your personalized goals.

Private Pilates training in South Huntsville AL

Private & Semi-Private Training

Experience one-on-one training with a certified instructor to develop a personalized session tailored to support your fitness or wellness goals. You will have the opportunity for a well-rounded personalized workout to meet your individualized needs.

Yoga class in Huntsville AL

Yoga group classes

Step onto the mat and discover the perfect blend of movement, breath, and mindfulness in our yoga classes led by a certified teacher with tailored instruction. These classes are suitable for all fitness levels whether you choose align yoga, Lotte Berk Barre method, or a purely restorative class.

Boutique Pilates and Yoga Studio in Huntsville AL

At Core & Restore Pilates, we believe that change happens through movement.

Our mission is to empower individuals of all ages and fitness levels to become the best versions of themselves through personalized Pilates and yoga instruction. We create an inclusive, welcoming space where movement restores strength, balance, and confidence—helping clients overcome pain, improve mobility, and enhance their overall well-being. With certified professional instructors, small group classes, and tailored private sessions, we meet you where you are in your wellness journey, ensuring a supportive and effective experience. Whether you’re an active senior, a busy parent, or a dedicated fitness enthusiast, our goal is to help you move better, feel stronger, and live life with ease. Start today and transform your life—one session at a time.

Change happens through movement

Whether recovering from an injury, seeking pain relief, or aiming for optimal fitness, Core & Restore Pilates provides personalized programs and small group classes geared towards:

Being a part of a supportive wellness community that makes it easy to stay consistent and committed to your goals one class at a time.

Enhancing your mobility to fully engage in life’s activities with ease and confidence.

Building your strength, flexibility, balance, and control for improved movement and overall well-being.

PHONE

Call: 256-270-9910

LOCATION

7540 Memorial Parkway SW, Ste V
Huntsville, AL 35802

CONTACT US

Contact Us

Pilates and Yoga studio in South Huntsville