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Rating
Lauren, Maria & Scarlett are incredibly kind, and all well educated on body mechanics and Pilates instruction. Wonderful, clean studio also! Thank you girls.
I began private sessions at Core and Restore Pilates to rehabilitate a shoulder injury and I’ve been very pleased with the results. I’ve had sessions with both Lauren and Maria and gained a better understanding of how I am unconsciously compensating for my injuries with other muscles instead of targeting the proper muscles. It is a journey, not a quick fix but these are right people to help you on your own journey.
My pilates class with Maria was an awesome experience. She is very detailed in her cues and always provides feedback and clarifications on any corrections. I encourage everyone to try a class! You will love it as much as I do! Great workout in a caring environment!